anarsm's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
75.6 kg Lost so far: 7.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
2163 kcal Exercise: Circuit Training - 45 minutes, Yoga - 9 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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anarsm's Weight History


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