Weigh In record (no journal entry) for 28 April 2020
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75.6 kg
Lost so far: 7.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Exercise:
Circuit Training - 45 minutes, Yoga - 9 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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