Weigh In record (no journal entry) for 29 April 2020
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 44.81g | Prot: 59.50g | Carbs: 241.12g.
Breakfast: Lider Leche Descremada, Bollos, Jugo de Guayaba, Huevo Cocido, Café, Quaker Avena Instantánea. Lunch: Ciruela, Receta del Abuelo Salchichas Premium, Arroz Blanco, Salchichas de Pollo, Arroz Blanco. Dinner: Bollos, Quaker Galletas de Avena con Granola, Oreo Galletas Oreo Doble Relleno, Colun Leche Descremada, Café. Snacks/Other: Gatorade Frutas Tropicales . more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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