Weigh In record (no journal entry) for 29 April 2020
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50.3 kg
Lost so far: 24.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 52.67g | Prot: 51.43g | Carbs: 222.91g.
Breakfast: Itambé Iogurte Fit Maçã, Café com Açúcar, Quatá Queijo Provolone. Lunch: Antarctica Guaraná (Copo), Caqui, Korin Coxinha da Asa, Pamonha. Snacks/Other: Oba Bolo Caçarola Italiana , Pizza de Calabresa, Antarctica Guaraná (Copo). more...
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Losing 0.7 kg a Week
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Ninartesmanuais's Weight History
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