Weigh In record (no journal entry) for 29 April 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 48.54g | Prot: 143.36g | Carbs: 305.32g.
Breakfast: CREA Banana, Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Top Ravioli con Carne di Vitello. Dinner: CREA Pollo, Petto Crudo, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, Ferrari GranMix Pecorino. Snacks/Other: Esselunga Marmellata di Arance, Esselunga Pane Morbido ai 6 Cereali. more...
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Gaining 3.3 kg a Week
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