Weigh In record (no journal entry) for 29 April 2020
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80.3 kg
Lost so far: 2.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 25.36g | Prot: 50.25g | Carbs: 125.45g.
Breakfast: Магнит Банан, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья. Dinner: Сыр Российский, Авида Кефир 1%, Магнит Апельсин. Snacks/Other: Авида Кефир 1%, Магнит Апельсин. more...
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Losing 2.5 kg a Week
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eka-grev77's Weight History
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