Weigh In record (no journal entry) for 29 April 2020
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70 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 54.03g | Prot: 75.00g | Carbs: 218.36g.
Breakfast: Melvit Płatki Owsiane Górskie, Delikate Twaróg Chudy, Suszone Nasiona Chia, Mlekovita Mleko 0,5%, Tola Jogurt Naturalny Kremowy. Lunch: Surówka z Kiszonej Kapusty, Białe Jajka, Jajko, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Biedronka Serek Delikate , Biedronka Hummus , Oskroba Grahamka. Snacks/Other: All Nutrition Nut Love COCO CRUNCH , Gruszki, Nestlé Fitness Strawberry, Bakalland BA! Jabłko & Cynamon, Biedronka Masło Ekstra, Chleb Pszenny . more...
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1926 kcal
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Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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