Weigh In record (no journal entry) for 29 April 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 74.78g | Prot: 92.86g | Carbs: 164.10g.
Breakfast: Sunny Via Sciroppo d'agave, Probios Cocco Rapè, Crownfield Muesli Croccante Cioccolato, Despar Yogurt Greco 0%. Lunch: Olio Extra Vergine di Oliva, Pomodori, Mozzarella, Mozzarella, Galletta di Riso Soffiato. Dinner: Mela, Pomodori Ciliegini, Lattuga a Foglia Verde, Nespole, Coop Spiedini di Pollo con Salsiccia e Peperoni. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mandorle, Kiwi, Kalos Frozen Yogurt , Oro Saiwa Biscotti. more...
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Losing 0.7 kg a Week
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giadasgri's Weight History
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