Weigh In record (no journal entry) for 29 April 2020
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81.1 kg
Lost so far: 13.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 5.72g | Prot: 13.30g | Carbs: 153.31g.
Breakfast: De Notenshop Healthy Berry Mix. Lunch: So Sushi Sushi Bowl Zalm, Wortelsap. Snacks/Other: Witte Tafelwijn. more...
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Losing 5.6 kg a Week
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