Weigh In record (no journal entry) for 29 April 2020
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73.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 82.45g | Prot: 44.92g | Carbs: 27.13g.
Breakfast: Delhaize Zalmsla, Alpro Soya Minarine, Oopsie. Lunch: Carlsbourg Finesse Volle Culinaire Room, Aardbeien, Oopsie. Dinner: Hardgekookt Ei, Asperges, Botersaus. more...
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Losing 5.6 kg a Week
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