Weigh In record (no journal entry) for 29 April 2020
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71.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 56.00g | Prot: 46.92g | Carbs: 24.73g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Atkins Crispbread Knackebrod, Notenbrood. Lunch: Fresh Quality Guacamole Slaschotel. Dinner: Kokosolie, Lidl Mozzarella Light, Ei, Hoogvliet Paddenstoelen Mix. Snacks/Other: Milbona Cottage Cheese Light, Bleekselderij. more...
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Losing 9.1 kg a Week
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Rensie 1111's Weight History
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