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MrsJones
Journal
05 May 13
MrsJones's Journal, 05 May 13
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Overall this week I've done well, I'm ready to step it up, trying to get down to 200 by June!!! However with the challenge of 10% by the Summer, I need to lose 24.8 lbs, I'm down 20 so I just have 4.8lbs to go!! Yay Me!!
104.1 kg
Lost so far:
6.7 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2013:
594 kcal
Fat: 41.68g | Prot: 44.38g | Carbs: 8.55g.
Breakfast:
Pork Sausage Patty or Link, Scrambled Egg, Tomatoes.
Lunch:
Sour Cream, Guacamole, Cheddar Cheese, Schwan's Chicken Breast Meat for Fajitas.
more...
2865 kcal
Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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MrsJones's Weight History
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