Weigh In record (no journal entry) for 29 April 2020
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70.5 kg
Lost so far: 14.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 40.30g | Prot: 46.75g | Carbs: 161.49g.
Breakfast: Heidelbeeren, Aldi Bio Knusper-Müsli, Gutes Land Sahne Joghurt Mild, Milch 1,5%, Kaffee mit Milch. Lunch: Champignons, Gutes Land Gouda , Junge Frühlingszwiebeln, Rote Paprika, K-Classic Salami, Aldi Pizzateig. more...
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Losing 1.4 kg a Week
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nini0689's Weight History
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