Weigh In record (no journal entry) for 29 April 2020
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67.8 kg
Lost so far: 12.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 2.55g | Prot: 16.40g | Carbs: 5.60g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Blanc de Dinde (30g), Fleury Michon Blanc de Dinde Doré au Four . more...
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Losing 0.7 kg a Week
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