Weigh In record (no journal entry) for 29 April 2020
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99 kg
Lost so far: 7.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 14.70g | Prot: 60.64g | Carbs: 91.93g.
Breakfast: Aardbeien, Yoghurt (Mager). Lunch: AH Mini Worstenbroodjes. Dinner: HAK Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Magere Runderlap, AH Groentesoep met Balletjes en Vermicelli. more...
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Losing 1.4 kg a Week
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LauraB2810's Weight History
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