Weigh In record (no journal entry) for 29 April 2020
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74.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 42.76g | Prot: 73.17g | Carbs: 140.88g.
Breakfast: Banaan. Lunch: Unox Romige Tomatensoep, Volkoren Brood. Dinner: Tartaartje, Calvé Slasaus Halfvol, Gemengde Sla, Olijven. Snacks/Other: Venco Honingdrop, Rinse Appelstroop Appelstroop (10g), Lidl Pindakaas, Body & Fit Rijstewafel, Gekookt Ei, Gekookt Ei, AH Halfvolle Melk, XXL Nutrition Whey Delicious. more...
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Losing 0.2 kg a Week
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