Weigh In record (no journal entry) for 29 April 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 39.64g | Prot: 45.25g | Carbs: 132.78g.
Breakfast: Фругурт Йогурт Черника 2,5%. Lunch: Слобода Майонез, Щи с Курицей. Dinner: Простоквашино Масло Сливочное 72,5%, Гречневая Каша с Молоком. Snacks/Other: Груша, Яблоко Желтое, Сахар, Творог 9%. more...
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Losing 2.8 kg a Week
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bezhenarka's Weight History
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