Weigh In record (no journal entry) for 28 April 2020
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 49.65g | Prot: 125.53g | Carbs: 219.45g.
Breakfast: Dacos Yogurt Proteico, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Coop Minestrone di Verdure Surgelato, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodori, Esselunga Uova. Snacks/Other: Nutella Nutella, Mulino Bianco Macine, Myprotein Impact Whey Protein, Granarolo Latte Parzialmente Scremato. more...
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Losing 15.4 kg a Week
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RobertoSaponara's Weight History
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