Weigh In record (no journal entry) for 29 April 2020
|
73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 41.75g | Prot: 94.07g | Carbs: 94.62g.
Breakfast: Сливочное Масло, Гречка, Кофе с Молоком. Lunch: Курица Вареная. Dinner: Коньяк, Верховье Био Йогурт Вишня-Черешня, Творог 5%. Snacks/Other: Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTsvetok's Weight History
|