margarita230m's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

61.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1894 kcal

Fat: 74.20g | Prot: 130.16g | Carbs: 187.41g. Breakfast: Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) , Гречка Вареная. Lunch: Яйцо, Белая Мука, Савушкин Творожная Коллекция Кокос-Миндаль, Сахар, Масло Подсолнечное, Свежие Новости Творог Деревенский 2%. more...

1623 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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margarita230m's Journal, 29 Apr 20

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