Weigh In record (no journal entry) for 29 April 2020
|
78.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2381 kcal
|
Fat: 125.19g | Prot: 73.93g | Carbs: 237.56g.
Breakfast: Kaffee, Köstritzer Edel Pils Senf, Gourmet Fleischsalat, Meine Käserei Mature Blue Stilton, REWE Bio Joghurt Mild 3,8%, Mischbrot, Eberswalder Bierschinken, REWE To Go Ingwer Shot, Edeka Kräuterbutter. Lunch: Taste Of Asia Bihun Suppe. Dinner: Lien Ying Sesamöl, Truly Indian Madras Curry Paste, Lien Ying Kokosmilch Cremig, Spitzpaprika, Edeka Zuckerschoten , Knoblauch, Basmati-Reis, Zwiebeln, Costa King Prawns, Koriander. Snacks/Other: Hiper Dino Turrón De Chocolate von Almendras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_multisnowman's Weight History
|