Weigh In record (no journal entry) for 29 April 2020
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52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 115.14g | Prot: 110.02g | Carbs: 335.90g.
Breakfast: Heidelbeeren, Herzgut Joghurt Mild 3,5% Fett, Birnen, Rapunzel Pekannüsse Hälften, Kölln Haferflocken. Lunch: Aldi Putenschnitzel, REWE Beste Wahl Rindergulasch, Maggi Soße zu Gulasch, Lidl Möhren Gekocht und Mariniert. Dinner: Buko Der Sahnige, Buko Frischkäse India, Rote Paprika, Lidl Salatgurke, Lidl Roggenmischbrot. Snacks/Other: hanuta Hanuta, Amicelli Amicelli, Leibniz Minis Choco, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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Saska23031987's Weight History
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