Mandy99xx's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

76.5 kg Lost so far: 7.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

744 kcal

Fat: 25.32g | Prot: 26.46g | Carbs: 109.33g. Breakfast: Mantequilla de Maní, Plátano, Kupiec Galletas de Arroz Tradicionales. Lunch: Tomates, Garbanzos con Arroz. Dinner: Galletas de Soda, Café con Leche de Soja. more...

1984 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Mandy99xx's Journal, 28 Apr 20

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Mandy99xx's Weight History