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28
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 25.89g | Prot: 49.99g | Carbs: 205.29g.
Lunch: 蔬菜春卷, 蘋果（去皮）, 地瓜葉, 蔬菜湯（低鈉，加水）, 水煮蛋, 燙青菜. Dinner: 泰山 八寶粥, 蔬菜春卷, 海帶（加醬油）, 清炒黃豆芽. Snacks/Other: 統一 BODYTALK高纖低脂牛乳, 7-11 蒸地瓜. more...
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Losing 1.4 kg a Week
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cathylai0110's Weight History
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