Weigh In record (no journal entry) for 28 April 2020
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98.3 kg
Lost so far: 2.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 36.06g | Prot: 33.64g | Carbs: 108.86g.
Breakfast: Malt-O-Meal Crispy Rice, Market Pantry Fat Free Skim Milk. Lunch: ANN BROWN GROUND BEEF & MACORNI & TOMATOES, Sweet Potato. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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