Weigh In record (no journal entry) for 29 April 2020
|
70.3 kg
Lost so far: 2.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 58.72g | Prot: 38.70g | Carbs: 33.06g.
Breakfast: 루카스나인 루카스나인 시그니처 아메리카노. Lunch: 수박. Dinner: 상추, 쌈장, 기름장, 삼겹살. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|