Giada Dumarte's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1508 kcal Fat: 57.25g | Prot: 74.94g | Carbs: 171.83g.   Breakfast: Carrefour Bio Latte di Avena, Casa Buratti Zeppole Napoletane, Carrefour Fragole Intere,  Banana. Lunch: Sasso Olio d'oliva, Cirio Sugo Classico, Rio Mare Tonno Sott'olio Sgocciolato,  Baked Pasta. Dinner: Lidl Pagnotta di Pane Bianco, Sasso Olio d'oliva, Vale Radicchio Rosso, Orogel Scarola, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt. Snacks/Other: Consilia Crocchette di Patate, Coop Cacao Amaro in Polvere, Esselunga Fragole, Coop Yogurt Magro. more...
1949 kcal Exercise: Fitness Training (Workout) - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Giada Dumarte's Weight History


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