Sarii.fiit's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

52 kg Lost so far: 29 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

578 kcal

Fat: 9.55g | Prot: 50.33g | Carbs: 69.46g. Breakfast: Café Instantáneo , Hacendado Pasas Sultanas sin Semillas, Hacendado Leche de Soja. Lunch: Hacendado Atún Claro al Natural, Hacendado Alubia Blanca Cocida, Kiwi. Dinner: MyProtein Proteína en Polvo. more...

1335 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 15.6 kg a Week

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Sarii.fiit's Journal, 28 Apr 20

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Sarii.fiit's Weight History