selinayakturk's Journal, 05 Apr 15

selinayakturk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2015

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2015:

1567 kcal

Fat: 60.25g | Prot: 43.77g | Carbs: 212.03g. Breakfast: Çay (Demlenmiş), Sütaş Süzme Peynir, Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Yeşil Çay, Eti Negro. more...

1651 kcal

Exercise: Studying - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

selinayakturk's Weight History

View Complete History

selinayakturk's Journal, 05 Apr 15

Submit a Comment

selinayakturk's Weight History