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sovalucha
Journal
26 Apr 20
sovalucha's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
85.2 kg
Lost so far:
1.5 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
1498 kcal
Fat: 101.26g | Prot: 34.59g | Carbs: 112.33g.
Breakfast:
Здоровый Стиль Хлебцы Хрустящие Ржаные, Русский продукт Mr. Сливкин, Каждый День Салат Оливье.
Lunch:
РосФрост Пломбир Советский Стандарт, Ehrmann Эрмигурт Пудинг Шоколадный.
Dinner:
Капуста Тушеная с Мясом.
more...
2465 kcal
Exercise:
Standing - 2 hours, работа за компьютером - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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sovalucha's Weight History
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