Sininho™'s Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
61.1 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1125 kcal Fat: 52.64g | Prot: 42.60g | Carbs: 135.43g.   Breakfast:  Café,  Calabresa,  Tapioca. Lunch:  Sopa de Legumes. Dinner:  Maçã Verde,  Banana Nanica,  Sopa de Legumes. Snacks/Other: Qualitá Uva sem Semente Crimson, Bolo de Fubá, Sertanorte Queijo Meia Cura,  Crepioca. more...
1495 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Comments 
#DesceOrdinário ⤵️⤵️⤵️ 
28 Apr 20 by member: DeahFitness
😂😂😘 
28 Apr 20 by member: Sininho™

     
 

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Sininho™'s Weight History


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