Weigh In record (no journal entry) for 28 April 2020
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 28.52g | Prot: 57.57g | Carbs: 173.86g.
Breakfast: Cold Stone Creamery Raspberries, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Kinder's Hot BBQ Sauce, White Rice, Progresso Canned Black Beans, Baked or Broiled Catfish. Dinner: Kraft Macaroni & Cheese as Packaged, Dickey's Barbecue Barbecue Beans, Chicken Thigh (Skin Not Eaten). Snacks/Other: Celery , Great Value Chunky Mixed Fruit, Pepper Jack Cheese, Triscuit Crackers Original. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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