Weigh In record (no journal entry) for 28 April 2020
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77.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 105.92g | Prot: 114.75g | Carbs: 23.68g.
Breakfast: Café, Queijo Minas, Glória Creme de Leite. Lunch: Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Santa Fé Linguiça Pura de Porco. Dinner: Subway Azeite, Pepino Japonês, Italac Queijo Mussarela, Ovo. Snacks/Other: Growth Supplements Albumina Chocolate, Dux Nutrition Whey Protein Concentrado Morango. more...
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Losing 5.6 kg a Week
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Aline Mori's Weight History
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