Weigh In record (no journal entry) for 28 April 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 22.81g | Prot: 25.20g | Carbs: 157.02g.
Breakfast: Quinta Mineira Pão de Queijo. Lunch: Yoki Batata Palha Tradicional, Congelados da Sônia Strogonoff de Carne, Arroz Branco (Cozido). Snacks/Other: Hortifruti Manga Tommy, Caqui. more...
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Losing 6.3 kg a Week
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edi.nardi's Weight History
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