Weigh In record (no journal entry) for 19 March 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 65.65g | Prot: 74.76g | Carbs: 110.61g.
Breakfast: Kiwi, Hummus, AH Dunne Speltcrackers, Hardgekookt Ei, Biofood Maiswafel, AH Flinterdunne Kipfilet. Lunch: Mandarijn. Dinner: Rundergehakt, Alpro Amandelmelk Ongezoet, AH Italiaanse Roerbakgroenten, AH Basic Tomatenblokjes, AH Gezeefde Tomaten, Courgette, AH Geraspte Oude Kaas 48+. Snacks/Other: Aardbeien, Honing, Geroosterde Amandelen (Ongezout). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|