Weigh In record (no journal entry) for 28 April 2020
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75.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 70.62g | Prot: 79.35g | Carbs: 33.09g.
Lunch: Tomates, Alface Americana, Massa Leve Massa de Pastel, Frimesa Toucinho em Cubo, Coração de Frango, Sadia Alcatra Suína Fatiada. Dinner: Azeite de Oliva, Giroil Farinha de Amêndoas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.4 kg a Week
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simonejambo's Weight History
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