Weigh In record (no journal entry) for 28 April 2020
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67.9 kg
Lost so far: 12.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 52.05g | Prot: 39.80g | Carbs: 32.10g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Findus Épinards Hachés à la Crème Fraîche, Herta Knacki Gourmande Poulet. Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Krisprolls Petits Pains Suédois Complets, Bresse Bleu Bresse Bleu. more...
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steady weight
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