Weigh In record (no journal entry) for 28 April 2020
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 73.90g | Prot: 192.92g | Carbs: 283.03g.
Breakfast: Celta Leche Desnatada, Auchan Queso Fundido en Lonchas Light, Hacendado Espinacas Congeladas en Porciones, Huevo, Pascual Leche Extra Creme, Pan Blanco. Lunch: Almejas, Paella Mixta. Dinner: Auchan Yogur Bifidus 0%, Fajitas de Pollo y Verduras. Snacks/Other: Paulaner Hefe-Weissbier Naturtrüb, Semillas de Lino, Arla Queso Cottage, Aceite de Oliva, Pan de Pueblo, Ozone Isoopro, Celta Leche Desnatada, Suchard Chocolate Negro Bio 85%. more...
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Gaining 0.3 kg a Week
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Sparhawk's Weight History
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