Weigh In record (no journal entry) for 28 April 2020
|
52.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 13.99g | Prot: 30.31g | Carbs: 34.49g.
Breakfast: Яшкино Конфета Яшкинская Картошка, Овсяноблин, Банан, Романов Луг Творог 5%. Snacks/Other: Домик в деревне Молоко 3,2%, Рогачев Сгущенка, Творог 5%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|