👌☀️
|
85.9 kg
Lost so far: 2.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 45.02g | Prot: 38.26g | Carbs: 79.82g.
Breakfast: Bregott Bregott Ekologisk, Wasa Rågi. Lunch: Kaviar, Bregott Bregott Ekologisk, Kokt Ägg, Pågen Lingongrova (40g), Pauluns Granola Kakao och Hallon, Bär, Arla Yoghurt Kvarg Naturell. Snacks/Other: ICA Aprikos Marmelad utan Socker, Bregott Bregott Ekologisk, Arla Herrgårds Ost, Göteborgs Smörgåsrån. more...
|
|
2280 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inger.ksundberg's Weight History
|