Mela Commare's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
85 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1538 kcal Fat: 47.29g | Prot: 96.83g | Carbs: 170.01g.   Breakfast: Forno Battistini Frolletti Integrali, Activia Zero. Lunch:  Fesa di Tacchino,  Panna,  Uovo Sodo,  Parmigiano Grattugiato, Il Viaggiator Goloso Tortiglioni Integrali. Dinner: Panem Pane tipo Pugliese a Fette, Carapelli Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista,  Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Panem Pane tipo Pugliese a Fette, Kraft Sottilette. more...
1720 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Mela Commare's Weight History


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