Weigh In record (no journal entry) for 28 April 2020
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 61.38g | Prot: 29.46g | Carbs: 176.61g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Mangos, Dar-Vida Sandwich. Dinner: Anna's Best Bohnensalat. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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