Weigh In record (no journal entry) for 28 April 2020
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 53.53g | Prot: 50.34g | Carbs: 194.96g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Café, Pan, Huevo Frito, Banano, Quaker Avena Instantánea, Lider Corn Flakes, Colun Leche Descremada. Lunch: Oreo Galletas Oreo, Café con Leche Descremada, Empanada de Carne. Dinner: Jugo de Guayaba, Gatorade Frutas Tropicales , Jamón de Pavo, Pan Integral. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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