Weigh In record (no journal entry) for 28 April 2020
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 27.39g | Prot: 29.42g | Carbs: 87.89g.
Breakfast: Leerdammer Leger, Nutella Nutella, Gekochtes Ei, Aldi Kaffeeweißer , Lätta Extra Fit mit Buttermilch, Aldi Steinofenbrötchen. Lunch: Bananen. more...
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Gaining 0.8 kg a Week
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patch20278's Weight History
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