kim.wexler's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
91.3 kg Lost so far: 7.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1931 kcal Fat: 65.43g | Prot: 74.88g | Carbs: 251.15g.   Breakfast:  Tè Verde,  Pancake ceci con diete.tic,  Cioccolato Fondente. Lunch: Conad Maasdam Olandese,  Prosciutto Cotto, Rodez Formaggio Stagionato, Coop Ragù Di Carne Alla Bolognese, Barilla Pasta. Dinner:  Pane alle Olive,  Prosciutto Crudo, Kania Salsa Rosa, Certossa Pane per Hamburger. Snacks/Other: Certossa Crackers Salati, TUC Cracker , Mulino Bianco Fette Biscottate Integrali (8,8g). more...
1695 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kim.wexler's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.