Elena Bat's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
59 kg Lost so far: 8.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
996 kcal Fat: 24.85g | Prot: 84.76g | Carbs: 98.65g.   Breakfast: Carrefour Bio Latte Intero Microfiltrato, Esselunga Banana, Fage Total 0%, Quaker Fiocchi d'avena. Lunch: Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0% , Lackmann Пельмени Лакманские Кремлёвские с Индюшатиной. Dinner: Novi Cioccolato Fondente Extra,  Помидоры, Buongiorno Freschezza Carote, Insal'Arte Radicchio Rosso, Freshona Peperoni Rossi,  Яблоки (без Кожи), Consilia Tonno. Snacks/Other: Carrefour Bio Latte Intero Microfiltrato, One Protein Wheyprotein. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elena Bat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.