Weigh In record (no journal entry) for 28 April 2020
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 48.85g | Prot: 43.56g | Carbs: 80.94g.
Lunch: Hummus, Tomater, Kålpudding. Dinner: ICA Färska Champinjoner , Fontana Haloumi, Kålsallad, Tomater, Stekt Ägg, Solna Korv Grillkorv, Köttbullar av Nötkött. Snacks/Other: ICA Basic Kex Med Vaniljfyllning, Lu Tuc Original. more...
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Gaining 5.6 kg a Week
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Warw@man's Weight History
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