Weigh In record (no journal entry) for 28 April 2020
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55 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 55.73g | Prot: 87.82g | Carbs: 135.18g.
Breakfast: Безе, Огурец (без Кожуры), Редис, Плов со Свининой. Lunch: Тунец в Воде (Консервы), АТБ Авокадо, Exquisa Сыр Мягкий Сливочный, Хлебцы Атб. more...
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Gaining 5.6 kg a Week
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irkakostenko123's Weight History
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