Weigh In record (no journal entry) for 28 April 2020
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72.6 kg
Lost so far: 20.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 34.48g | Prot: 35.73g | Carbs: 97.62g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Морозко Блины с Мясом, Мираторг Наггетсы Куриные Классические. Snacks/Other: Нутелла Шоколадная Паста, Nescafe Кофе 3 в 1 Карамельный Вкус. more...
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Losing 0.7 kg a Week
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Alino4ka444a's Weight History
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