Weigh In record (no journal entry) for 28 April 2020
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 61.02g | Prot: 23.13g | Carbs: 95.65g.
Breakfast: Сосиска в Тесте, Кофе с Молоком. Lunch: Сыр Российский, Сливочное Масло, Хлебец, Сосиски Молочные, Рисовая Лапша (Вареная). Dinner: Банан. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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marika66608's Weight History
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