Weigh In record (no journal entry) for 28 April 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 19.26g | Prot: 59.36g | Carbs: 120.53g.
Breakfast: Kiwi, RealValle Pechuga de Pollo Cocida, Lidl Tortitas de Arroz. Lunch: Naranjas, Huevo Duro, Zanahoria Cocida, Judías Verdes, Mercadona Carne Picada de Vacuno. Dinner: Lidl Atún al Natural, Fresas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Cebollas, Alipende Leche Desnatada sin Lactosa, Brócoli. Snacks/Other: Pan Blanco, Plátano, Finn Crisp Pan De Centeno Fino, RealValle Pechuga de Pollo, La Vaca que ríe Quesitos Light . more...
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steady weight
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Blanch248's Weight History
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